Within you there exists a sacred flame that is the keeper of your vitality and the guardian of your soul's life force. This flame has magical powers that can lift you out of the most difficult times and into the soft loving arms of your holiest self. Your internal flame has the power to digest what is no longer needed and to ward off pathogens, whether in the mind, the body, or the spirit.
A flame that is well nourished and thriving holds all the power of a sea of angels, lifting you above the seductive temptations of the past and securing you in the wisdom and guidance of your divine source. But, like any fire, your internal flame must be looked after and protected. To keep it burning brightly, you must honor and care for it, listen to it, tend to it, and nourish it. You are the keeper of your soul's flame, and it is your job to do whatever is necessary to protect it from weakening. Without this level of attention and awareness, you will more than likely continue to repeat the patterns of the past, recycle the same life-draining thoughts and behaviors, and ultimately accumulate more toxicity in your mind.
To clear your consciousness so that the light of a new day can arise, you must become keenly present to the condition of your internal world and the strength of the fire within your soul.
Your Weekly Nourshment
(1) Write down seven choices you can make this week to strengthen your internal flame.
(2) What are you willing to give up this week to ensure that you are strong and liberated by the end of this week?
(3) What sweet blessings could you whisper to yourself each night to ignite the fire in your soul?
With love and respect,
Debbie Ford
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